5 Best Otg Oven In India 2021(buyers guide and reviews)

best OTG oven in India

OTG oven is of great use when compared to the normal microwave oven as it serves a 3-in-1 purpose.

Oven, toast, and grill are what we can do with an OTG oven and this covers most of the techniques involved in cooking.

This article covers up the best OTG oven in India, a buying guide, and basic knowledge about an OTG.



Listed below are the best OTGs in India and its description, pros and cons to narrow down your choice of purchasing an OTG. 

Bajaj Majesty 1603 oven

The Bajaj Majesty OTG oven holds a capacity of 16 liters. This oven is useful for a small family that has 2-3 members.

It has an attractive outer surface that is powder coated and shines with a stainless steel body.

It is best used for toasting, grilling, and baking. It has three knobs for various purposes and a power button.

It has the feature of a timer that has an auto-shutoff option which is the third knob. The timer sends an alert that notifies within a span of 60 minutes that the food is cooked.

The second knob called the function knob helps in selecting the heating rods that need to be heated up – either top or bottom or both.

The temperature settings can be done using the first knob and the maximum range is 250 degrees C.

  • Components included:
    • Grill tray
    • Baking Tray
    • Tongs
    • Crumb Tray
    • Skewer Rods
  • Power Consumption : 1200W
  • Dimension : 43.5 x 34 x 32 cm
  • Weight : 5.01kg
  • Warranty: 1year
  • Beginner’s choice
  • Sturdy Construction
  • Easy cleaning
  • Compatible with steel and
  • Aluminum utensils
  • Glass utensils – cannot be used
  • Overheating of oven

2.PRESTIGE POTG 10 PCR 1380 – Watt OTG

Prestige POTG oven

The Prestige OTG oven has a capacity of 19 liters which is suitable for a small family which consists of 2-3 members.

The oven features three knobs beside the full-sized glass doors.

The first knob controls the temperature which ranges from 100 – 250 degrees C. The function knob lets you select the combination of heating rods that are to be heated.

The third knob is a timer that has a maximum limit of 60 minutes and has an auto shut-off function.

The oven has a handle that stays cool that is irrespective of the temperature inside the oven which makes the oven safe to operate.

The heating elements are made up of stainless steel that makes it long-lasting and durable.

 The product also has a free demo/installation option within a period of 30 days from the date of purchase.

  • Components included:
    • 4 stainless steel heaters
    • Dropdown Crumb Tray
    • Grill tray
    • Assorted accessories
  • Power Consumption: 1380 W
  • Dimension : 49.5 x 34 x 36 cm
  • Weight : 6.72 kg
  • Warranty: 1year
  • Reliable brand
  • Easy to operate
  • Value for money
  • Lightweight
  • Absence of light inside the oven
  • Less shelf life


American Micronic oven

The American Micronic OTG oven holds a capacity of 36 litres that comes with a convection fan and a motorized rotisserie. Apart from other ovens, this has a set of four knobs.

The temperature of the top and bottom rods can be set individually.

The first and the third knobs correspond to the temperature setting of the top and bottom heating elements respectively.

The temperature setting has a maximum temperature of 250 degrees C.

The function selection knob is placed second which makes you choose a combination of heating the oven. The last knob is a timer that has a limit of 2 hours with an auto-shut-off function.

The toughened glass door of the oven provides extra safety which makes it unique from other OTGs.

The body is built with high-quality rust-free material that gives it a rich look. It comes with a set of six stainless steel heating rods that gives the oven a shelf life of about 10 years.

  • Components included:
    • Grill tray
    • baking tray 
    • crumb tray 
    • rotisserie rod set 
    • tong 
    • wire rack
  • Power Consumption: 2000 W
  • Dimension : 40 x 52 x 32 cm
  • Weight : 7.5 kg
  • Warranty: 2 years
  • Faster cooking
  • Long ranged timer
  • Best for baking
  • Steady heating
  • Absence of light inside the oven
  • Overheating when used for a long time


Bajaj 2200 oven

 The Bajaj 2200 OTG has a capacity of 22 liters which is suitable for a small family that has 4-5 members.

The body of the oven is built with stainless steel which makes it rust-free and lasts long. With the help of the motorized rotisserie, one can prepare delicious barbeque meals.

The oven is designed with three knobs placed near single glassed doors. The top knob is to set the temperature which varies from 100 and 250 degrees C.

The second knob helps to switch between the options to heat the rods. The last knob is about the timer and is ranged between 0 to 60 minutes.

  • Components included: 
    • Cooking tray
    • Wire grill cum barbeque tray
    • 4 skewer rods
    • Tong for cooking tray
    • Crumb tray
    • Extra-long rotisserie skewer rod with 2 forks
    • Tong for rotisserie
  • Power Consumption: 1200 W
  • Dimension : 50.4 x 40.4 x 34.9 cm
  • Weight : 7.68 kg
  • Warranty: 1 year
  • Outdoor BBQs
  • Even cooking
  • Motorized rotisserie spreads heat evenly
  • 4 heating rods
  • Quality issues with accessories
  • The gap through which heat escapes


Morphy Ricahrds oven

The Morphy Richards 52 RCSS OTG oven can hold a capacity of up to 52 liters. This oven is perfect for a family that has about 5-8 members.

The body is made up of stainless steel which ensures the circulation of heat and thereby thorough cooking.

It features a stay ON function that helps to retain the freshness of food by keeping it warm for a period of about 2 hours.

Three knobs are present – one for each setting. The first knob is to set the temperature and has a maximum of 230 degrees C. The middle knob is to sets the function as to which heating element must work.

The last knob is the timer knob which has a maximum range of 120 minutes. It also has a power indicator at the bottom of the third knob.

  • Components included: 
    • Grill
    • Baking tray
    • Crumb tray
    • Rotisserie rod set
    • Rotisserie tong
    • Wire rack
    • Tong 
  • Power Consumption: 2000 W
  • Dimension : 57.2 x 38.5 x 44.9 cm
  • Weight : 13.6 kg
  • Warranty: 2 years
  • High capacity
  • Illuminated interior
  • Convection fans
  • 2 years warranty
  • Short power cord
  • Expensive

Having seen the top 5 of the best OTG oven in India, to make things sharp and crisp let us go through the table below which fetches the technical specifications of all five products.






16 L

1 year
1200 W 


19 L

1 year 

1380 W
36 L
2 year

2000 W


22 L
1 year
1200 W


52 L

2 year
2000 W


Heats food with heating rods
Usage of metal containers
Occupies less room – 3 tools considered (oven, toaster, grill)
Best for Baking
Small and portable
Less electricity consumption 
Cooks food evenly
Faster cooking time


OTG oven satisfies its purpose if you have enough time in hand. Recipes that need slow cooking go hand in hand with OTGs.

Also, this serves three styles of cooking and comes as a single appliance which saves room and money spent.


An OTG oven can be used to bake cakes, toast bread, and reheat food in small quantities. It is used mostly for toasting, baking, or grilling.

Delicious food such as pizza, cakes, loaves of bread, brownies, tandoori chicken, grilled food items, popcorn, kebabs, pasta, and rice can be cooked with the help of an OTG oven.


It is essential to follow these buying guides before purchasing an oven. The e-commerce sites throw you a list of the best OTG ovens but it is important to do a little research from your side.

These guides to purchase an oven will help to choose a perfect one based on your choice.

size of an otg oven

The capacity of an OTG reaches a maximum of 60 liters. Some OTGs have lesser capacities of 10/20/30 liters which will work well for a smaller sized family. The amount of food that needs to be cooked is a prerequisite to deciding the capacity.

  1. USAGE
usage otg oven

If the OTG oven is used for cooking recipes only for the family members then a small capacity oven is the best choice.

But if the OTG is used for professional use of baking cakes then the maximum capacity one is to be purchased.

And if they intend of purchasing an oven that is only for reheating or defrosting then a small oven fits your requirement.

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The dimension plays an important role as it is a factor that decides upon the room the oven occupies in the kitchen. One should devote an area for the oven in the cooking room as the appliance is quite big.

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The higher the power wattage of the oven, the faster the food gets cooked. The smaller OTGs consume about 1200 W and the large ones consume up to 2000 W.

  1. PRICE
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The price of the OTG depends on the capacity that the oven can hold. The more the capacity the higher the price is.

However, the cost of an OTG also depends on other aspects such as design, technology, etc. The price range varies from as low as Rs. 3000 up to a maximum of Rs. 15,000.

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It is also important to check the warranty details about the product. Look out for brands that offer excellent warranty features such as repair/replace/refund in case the product gets damaged.

It is easy to get OTG ovens with a 1-2 years warranty and will cut down your maintenance cost.


ovens usually have shorter cords that make it difficult to plug in the socket if the power outlet is not near the oven.

If you desire to make use of the oven without an extension box, make sure that the cord length is quite long.


Spending so much on an oven and not getting few goodies is a hurt. Some brands that produce ovens give few accessories free of cost. It could be a baking pan, detachable crumb tray, skewer, or rotisserie rod.


The temperatures control in an oven is of two ways – either Analog or Digital. The analog controls include switches along with knobs whereas the digital ones have push buttons and have more accurate settings.


Which OTG is best? Get your question answered when the features listed here are check listed.

The features of an OTG include Auto Cook Mode, Delay feature, Cool touch handle/door, transparent door, and a timer. If the oven that you are about to purchase has all these features, then definitely it is a smart choice.

AUTO COOK MODE – An oven rarely has this feature so make your research and find one with has this feature. The auto cook mode once turned ON with the appropriate settings that suit the kind of food will take care of processing the food until it is cooked completely.  

DELAY FEATURE – This feature is very useful when your guests don’t arrive for the party on time. You can set the delay feature so that the cooked food doesn’t lose its freshness and temperature.

COOL TOUCH HANDLE/DOORS – The handle and/or doors that are present in the oven must be made up of material that does not heat up. Look for this feature in the oven as you might burn your hand when in hurry.

TRANSPARENT DOOR – This feature helps to keep an eye on the oven while the recipe gets cooked. It also saves time from the accidental burning of food.

TIMER – Almost all the oven has the feature of a timer. However, look for an oven that has a timer that has an auto shut-off function.

This enables the oven to automatically switch OFF the cooking with a notice of a bell or a ringing sound when the food gets cooked completely.


The OTG is an electric oven that cooks food with the heating rods present inside. It converts electrical energy into heat that is suitable for the food to get cooked.

The heating elements are present on the top and at the bottom. Based on the use of the oven, the heating elements can be heated up.

For example, if you want to grill, the heating rod on the top can be heated and for baking, both the rods need to be heated up.


1. Which is better, OTG, or microwave?

OTG is small and can be used as an oven/grill/toaster and uses heating rods for cooking whereas a conventional microwave oven uses microwaves that penetrate through the food to process it.

To decide which is better depends on the usage of the appliance. For baking, an OTG is considered the best.

2. Why is it important to preheat an OTG?

It is required to preheat an OTG because the oven takes some time to warm itself and then starts to cook the food.

Moreover, the temperature mentioned in the recipe is for the food and not for preheating.

If the preheating process is missed, then the initial 5-10 minutes of the cooking time is consumed by the oven and hence the outcome will be an uncooked or half-cooked recipe.

3. Which is better for grilling, OTG, or microwave? 

Grilling can be done with both appliances – OTG and conventional oven, and the two works pretty well. To make the OTG function as a grill, the top heating rod or the coil needs to be heated.

Food items grilled in OTG are better than those cooked in the microwave in terms of taste.

However, the processing time for both varies. The OTG is slow when compared to the microwave.

4. Which is better for making pizzas, OTG, or microwave?

As far as pizza is considered, the OTG does not need an extra pizza tray as in the case of the microwave.

Based on the quality of the food, OTG is preferred over a microwave oven.

Hence, OTG is better for making pizzas. However, the conventional oven cooks fast when compared to OTGs. 

5. What kinds of pots and dishes can I use in an OTG?

Pots and dishes’ kitchen utensils made out of metals, glass, plastic, and silicon can be used in an OTG but with few conditions that must be satisfied

Metal utensils – utensils made out of non-reactive metal or cast iron 

Glass utensils – Borosilicate glass material and marked as microwave safe

Plastic utensils – Plastic cookware that can resist heat

Silicon utensils – cookware made especially for baking and has high food grade quality

You can also cook food wrapped in aluminum foil in an OTG.

6. What are the best OTG brands available in India?

The brands that produce the best OTG in India are Bajaj, Morphy Richards, Prestige, American Micronic, Usha, Lifelong, and Philips.

7. Can we reheat in OTG?

Reheating is possible in OTG provided both the heating coils are turned ON.

However, it takes time to reheat food as the oven needs to be preheated which takes about 5-10 minutes.

So, the overall time taken to reheat the food exceeds 10 minutes.

8. Is it necessary to preheat an OTG before use?

It is recommended to preheat an OTG before starting to use it unless and until the recipe specifies that the oven temperature is cold.

If the preheating process is missed, the result may be raw food or food that is cooked in half.

To confirm that the temperature is correct, it is recommended to make use of an oven thermometer.

9. Is an OTG a safe appliance to use?

Yes, the OTG is an absolutely safe appliance but proper caution should be maintained. Usage of tongs is essential to prevent yourself from burning your hands. 

The temperature in the inner part of the oven will be tremendously hot once turned ON.

Not all utensils are OTG safe; hence it is important to take notice of the type of cookware used.

10. How much power does an OTG consume?

The power consumption of an OTG depends on the usage and capacity.

A bigger sized OTG consumes around 2000 – 2400 Watts and the smaller ones consume about 800 – 1200 Watts.

11. How do you clean an OTG?

Cleaning the crumb tray whenever it is used to cook food in an OTG is essential.

The vital use of a crumb plate is to gather the fragments of food particles and prevents them from falling to the OTG floor. It is effortless to take out the crumb tray and clean it.

To clean the OTG let it cool down and use a piece of cloth to clean the interior.

Never use a metal scrubber to clean the oven as it might leave scratches behind.

Make sure to disconnect the oven from its plug before you start cleaning. 

12. Can we use glass utensils inside an OTG?

Yes, glass or ceramic utensils can be used in an OTG but it made be 100 % OTG-safe.

13. Is it necessary to wear gloves when using the OTG?

It is not compulsory to put on gloves when you utilize a pair of tongs to take the food from an OTG.

However, you can’t contact the tray inside the oven with uncovered hands.

In that case, gloves prevent you from getting your hands burned. 

14. How much air space is necessary for ventilation?

The least value of a four-inch air gap on every side of an OTG is ideal.

The air space around the OTG helps in the circulation of air that will ensure that food is cooked at the same rate irrespective of the position of the food – either on the top rack or bottom rack.

15. What OTG will be best suited for cooking non-vegetarian food?

All OTGs allow you to cook food both types of food – vegetarian and non-vegetarian.

Any special allowance for it is not required.

The quantity of food that needs to be prepared plays a major role in choosing the right OTG, and not the type of food. 

How To Use Convection Microwave Oven

How to use convection microwave

If You want to know how to use a convection microwave Oven, first you should know what is exactly the Conventional microwave oven.

How to use convection microwave

At the time of world war II, Percy spencer first originated the modern technology of cooking source which Is known as Radarange and sold in 1946.

the latter technology which was introduced in 1967 and to which now we call microwave oven.

If you are interested to buy, you can view the article 5 best convection microwave oven and 5 best convection microwave oven under 10000 in India.

what is Convection microwave oven?

A convection microwave oven is the combination of both Convection and microwave in the oven. What does that even mean to you?

Convection is the process of circulating warmer air in one place, Convection happens when particles with a lot of heat energy in a liquid or gas move and the take place of the particle without more heat energy.

Convection is occurred by the fan circulates the heated air inside the oven to process the food.

MIcrowave is the process of radiating the electromagnetic inside the Oven to process the food.MIcrowave is the energy that passes through the cells and molecules of the food to generate cooking food.

A convection microwave oven is the one which has good feature than the normal one because it not only just heat the food inside the oven but also to roasting and browning the food. And Convection microwave is the only oven that cooks outside of the food.

How to Use Convection Microwave Oven

How to use Convection microwave oven

You should also know “how does microwave oven work” before how to use it properly.

1. Place the convection microwave oven in the proper place

Always place the convection microwave oven on the dry surface and never put the oven near the gas or electric range like your stove.

You should keep the oven on a solid or wooden table that would be preferable.

2. Make sure about the roller ring or tray in a Convection microwave oven

Make sure about whether the roller ring is properly moving in the oven or any wrong utensils put them in the oven.

Any improper things entered in Oven can cause damage to the oven so the tray should fit the oven and you should have proper knowledge about it.

3. Precisely view the feature of convection microwave

Look at the number which is from 0-9 number where you can set all of your required input like reheating, preheating, timing, and defrosting.

Convention Microwave has its own set of features and manuals to provide information to users.

4.How to warm up food in the convection microwave oven

  • reheat the leftover which is not more than 1-4 days old
  • Cover the food layer with thick plastic paper or baking paper
  • warm the food in the oven for little time at an initial period
  • place the food differently in oven-like meats, vegetable and pizza separately as they are the different elements in each other

How to cook food in the Convection microwave oven

How to cook food in Convection microwave oven

1.How to Cook Fish

You can cook your fish with lemon, salt, and pepper by placing it on a ceramic plate in an oven.

Keep it for 1-5 minutes until it changes color on it.

Cooking timing depends on the size, thickness, and weight of the fillet.

2.How to Make popcorn

First, we need popcorns and in this, you can mix a bit of salt and

butter if you like for taste or you can also use it plain then we

need a microwave-safe bowl.

If you are mixing butter you need to preheat that butter

and then mix in this corn else you can just pour the corn

in the microwave and take the bowl microwave-safe bowl

and cover it and set the convection microwave for 4 minutes.

you can see that popcorns are popping up I have used that lid so that

the popcorns will come out and started in the microwave now

most of our pop cones have popped up.

Further, if you want to make more popcorn just use a bigger ball

because always use gloves to take out that lid and you can see nice crunchy popcorns

3.How to make pizza in convection microwave

When making or warming pizza in a convection microwave, cooking times will change depending upon what you’re doing.

You can utilize a convection microwave by hitting the stove setting or microwave setting.

In case you’re making handmade pizza, you’ll need to hit the oven setting, and in case you’re warming pizza, pick the microwave setting.

When preparing pizza, follow the layout for an ordinary oven pizza formula. Preheat your convection microwave and put the pizza on the oven rack.

Don’t try to utilize a cookie sheet or a pan to heat it. Generally, it should take around 15 to 20 minutes, or you can simply check it until you see that it’s brilliant brown colored.

If you want to reheat the pizza in the convection microwave oven, follow the same process as before.

Just warmth up your pizza for at any rate 30 seconds or up to a couple of moments. Simply verify when it’s completely warm.

Note that the pizza may come out a little chewy along these lines, which is the reason individuals want to utilize a toaster oven to warm up pizza

4.How to make grilled chicken in convection microwave

Chicken Full Leg (With Skin)

4 tbsp Red Chilies Powder

1 tbsp Black Pepper Powder

1/4 tsp Turmeric Powder

2 tbsp Lime Juice

6 clove Garlic (entire and squashed)

5 tbsp Oil


Stage 1: Marinade Chicken Leg for 2 Hrs

Make Grilled Chicken Masala by including the accompanying things together,

4 tbsp Red Chilies Powder

1 tbsp Black Pepper Powder

1/4 tsp Turmeric Powder

2 tbsp Lime Juice

5 tbsp Oil

Squashed Garlic


Apply the glue and marinate the Chicken Leg for in any event 2 hours.

Stage 2: Grill the Chicken Leg in Microwave Oven for 30 mins

Preheat oven to 250C, Brush a substantial heating plate with around 1 – 2 tablespoons oil, at that point present the Chicken Legs in a solitary layer.

Prepare for around 30 to 40 minutes, contingent upon the size of your Chicken Legs, turning a few times, or until cooked through.

How to maintain convection microwave oven

Cleanliness is the root of maintaining everything in the world and it’s the way we can remain the material for a long time.

1.Clean the convection microwave oven once per week

You can use a damp cloth to clean the inside of the convection microwave oven properly. You can also use baking soda to remove the little side of food in the microwave oven.

2. Remove the odor of cooking smell in the Oven

Now you can remove your cooking smell from your oven as it spreads some unhealthy in nature. So you have to put a mix of one lemon and a cup of water then use it to wipe out the all smells of the inside convection microwave oven.

3. Take your oven for repair if it perceives any defect in working

IF you see or observe any defect in working with Oven, you should immediately contact the service center if it has a manufacturer warranty.

Or else you can also contact the authorized person who knows very well how to solve the issue.

4. Do not cook soups or sauces in the oven

Never cook soups or sauces in the microwave oven because it may cause an explosion in the convection microwave oven.


I have described everything about how to use a Convection microwave oven for your home use.

And my last word every electronics product have their constructive and destructive use as like human life.

So, Use Convection Microwave as per the above guidelines and rules and make the maximum utility.

How does Microwave Oven work?

How microwave oven works

What is a microwave oven?

A microwave oven is also known as a microwave is a wide often used kitchen appliance that uses electricity to heat and cooks food by exposing it to electromagnetic radiation in the microwave frequency range.

The polar molecules in the food induce it to rotate and produce thermal energy in a process known as dielectric heating.

You can use the Microwave ovens as an easy and common kitchen appliance and is very popular for reheating previously cooked foods and cooking a variety of foods.

How do microwave oven cook food?

1.The basic principle of how a microwave oven cooks food is that, the water molecules inside the oven is absorbed by the microwave radiation produced due to electric supply and thereby producing heat and heating the surrounding food.

2. The microwave radiation produced generates intermolecular friction between the molecules of the food. These microwaves cause water molecules to vibrate; the increased friction between the molecules results in heat.

3. When you hit the start button “it usually takes about 2 seconds to heat up a filament inside the magnetron tube,” says Schiffman. The microwaves are then forced into the food compartment.

4. The commonly used frequency of microwaves, 2.45 gigahertz, is easily absorbed by water, fat, and sugar.

5. The waves are at the right frequency to penetrate deep into the food and they deliver cooking power primarily to the food’s water content.

6. Water-free solids barely absorb microwaves. This is the reason why microwave-safe containers don’t get as hot as the food inside them.

Are microwave oven-safe?

1.Microwave ovens produce electromagnetic radiation.

2.You may find this concerning due to radiation’s negative connotations.

3. However, this is not the type of radiation associated with atomic bombs and nuclear disasters.

4.Microwave ovens produce non-ionizing radiation, which is similar to the radiation from your cell phone — through much stronger.
We clearly know that  light is also electromagnetic radiation, so clearly not all radiation is bad.

5.The metal shields and metal screens over the window in the microwave is the one that prevents the radiation from leaving the oven, so there shouldn’t be any risk of harm.

6.Just to be on the safe side, don’t press your face against the window and keep your head at least 1 foot (30 cm) away from the oven.

7.Radiation decreases rapidly with distance.

8.Also, you must make sure that your microwave oven is in good condition.

Microwave ovens are safe from Cancer

1.Until now, we have not known any research that has found that microwave ovens create cancer-causing substances.

2.Additionally, studies have shown that food cooked in a microwave is just as safe as food cooked using alternative methods.

3.Any interesting food you cook in a microwave may also retain more vitamins, nutrients, and minerals when compared to food that is boiled.

Advantages of using a microwave at home

Today, the microwave oven has occupied a prominent place in the modern kitchen due to its convenience, time-saving, and unavoidable utility.

You can use the microwave as a multipurpose kitchen appliance in which cooking, roasting, grilling, baking, toasting can be done. They are fast and efficient.

1.The main advantage is cooking time in a microwave oven reduces to one-fourth of the time taken on gas stoves. So, energy and time are saved.

2.You can find that the utensils in the oven do not get heated, only the food gets heated.

3.Heating frozen foods through microwave oven take less time.

4.It cooks food uniformly and the flavor and the texture of the food are not changed when reheated.

5.You can also use Microwave cooking to minimize the loss of nutrients in food while compared to cooking in pressure cookers.

6.It reduces the consumption of oil, thereby allows preparing low-fat food.

7.You can even use the microwave for Baking purposes.

Role of a microwave oven in cooking different foods:

1.In using the microwave oven, you will know that microwaving does not reduce nutrient value more than other cooking methods.

2.When on a study with 20 different vegetables it was noted that microwaving and baking preserved antioxidants the best, while pressure cooking and boiling did the worst.

3.One study regarding microwave oven found that just 1 minute of microwaving helps to prevent some of the cancer-fighting compounds in garlic.

4.In another study, it was found that microwaving destroyed 97% of flavonoid antioxidants in broccoli while boiling only destroyed 66%. This study is often cited as evidence that microwaves degrade food.

5.Yet, water was added to the microwaved broccoli, which is not recommended.

6.Keep in mind that the type of food or nutrient sometimes matters.

Benefits of retaining Vitamin while using microwave

1.You know that some nutrients break down when they’re exposed to heat, whether it is from a microwave or a regular oven.

2.Vitamin C is perhaps the clearest example. But when you use the microwave, cooking times are shorter, cooking with a microwave does a good job of retaining vitamin C and other nutrients that usually break down when heated.

3.When you cook the vegetables, cooking them in water robs them of some of their nutritional value because the nutrients leach out into the cooking water.

4.When you cook or boil vegetables with microwave these nutritional values are not lost from the food.


You know that every form of cooking reduces the nutrient value of food. The main contributing factors in using the microwave oven are temperature, cooking time, and method.

During boiling, water-soluble nutrients may leak out of the food. As far as you use the microwave oven, cooking times are made generally short and the temperature low.

Also, the food is usually not boiled where the nutrients are also not lost.

This is the main reason, you would expect microwave ovens to hold more nutrients than methods like frying and boiling.